Bet Gaaj, also known locally as Tora Gojali or বেট গাজ, is a unique and seasonal wild edible stem popular in Assamese tribal and rural cooking. This Pack of 6includes freshly harvested, tender stems that are typically used in simple stir-fries, light curries, or fermented dishes.
Known for its distinct earthy flavor and crisp texture, Bet Gaaj is often paired with mustard seeds, garlic, and green chilies. It is believed to have digestive benefits, is low in calories, and is a rich source of fiber and micronutrients.
A rare find outside traditional markets, this vegetable is a beloved part of ethnic and homestyle Assamese meals.
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