Arbi, also known as Kosu or Taro Root, is a nutrient-dense root vegetable cherished in South Asian cooking. Available in 500gm and 1kg packs, it has a mildly sweet, nutty flavor and a starchy texture that pairs wonderfully with spices in dry fries, curries, or even as a crispy snack.
Rich in dietary fiber, potassium, iron, and antioxidants, Arbi supports digestive health and provides long-lasting energy. It’s especially popular in dishes like arbi fry, kosu bhaji, and curried taro.
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