ভীম কলৰ দিল/Local Banana Flower

Banana Flower is a traditional and nutritious vegetable commonly found in local markets across Assam. It is widely used in rural and urban Assamese households, especially in dishes like fried banana flower, sour curry , or cooked with fish. Rich in iron, fiber, and natural antioxidants, banana flower supports women?s health, improves digestion, and helps regulate blood sugar. Known for its slightly bitter yet earthy taste, it holds both nutritional and cultural importance in Assamese cuisine.