Recipe
Bengena Pitika – Traditional Assamese Roasted Eggplant Recipe

Bengena Pitika – Traditional Assamese Roasted Eggplant Recipe

August 8, 2026
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Bengena Pitika is a simple and delicious Assamese side dish made with roasted eggplant, onion, green chillies, mustard oil, and fresh coriander. The smoky flavour of roasted eggplant combined with mustard oil makes this dish incredibly tasty. It is easy to prepare and is traditionally enjoyed with hot steamed rice and dal. 🍆 Ingredients 🔥

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Recipe
Aloo Pitika – Traditional Assamese Mashed Potato Recipe

Aloo Pitika – Traditional Assamese Mashed Potato Recipe

August 8, 2026
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Aloo Pitika is one of the simplest and most comforting dishes from Assam. Made with boiled potatoes, mustard oil, onion, green chillies, and fresh coriander, this traditional Assamese recipe is full of homestyle flavour. It requires very few ingredients and can be prepared in just a few minutes. Aloo Pitika is usually served with hot

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Recipe
Haahor Mangxo Kumura – Traditional Assamese Duck Curry

Haahor Mangxo Kumura – Traditional Assamese Duck Curry

August 8, 2026
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Haahor Mangxo Kumura is a delicious traditional Assamese duck curry made with tender duck meat and ash gourd (kumura). The combination of duck and ash gourd creates a rich yet balanced flavour that is very popular in Assamese homes. Unlike heavily spiced curries, this dish gets much of its flavour from fresh ingredients, mustard oil

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Recipe
Assamese Chicken Khar – A Traditional Assamese Chicken Recipe

Assamese Chicken Khar – A Traditional Assamese Chicken Recipe

August 8, 2026
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Assamese Chicken Khar is a unique and traditional dish from Assam, known for its mild, earthy flavour and simple ingredients. The word “Khar” refers to an alkaline preparation traditionally made from the filtered water of sun-dried banana peels. This dish is different from regular spicy chicken curry. It has a light, comforting flavour and is

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Recipe
Assamese Masor Tenga – A Light & Traditional Assamese Fish Curry

Assamese Masor Tenga – A Light & Traditional Assamese Fish Curry

August 8, 2026
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Masor Tenga is one of the most loved traditional dishes of Assam. This light, tangy fish curry is simple, refreshing, and perfect with hot steamed rice. Unlike rich and spicy fish curries, Masor Tenga has a mild flavour with a delicious sour taste, traditionally made using tomatoes, lemon, elephant apple (ou tenga), or other local

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Recipe
Assamese Chicken Curry Recipe – Authentic, Simple & Flavorful

Assamese Chicken Curry Recipe – Authentic, Simple & Flavorful

August 8, 2026
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Assamese Chicken Curry is a comforting and flavorful chicken dish made with simple ingredients and traditional Assamese cooking techniques. Unlike rich restaurant-style chicken curries, this Assamese-style curry is light, aromatic, and full of natural flavors. The combination of tender chicken, potatoes, onions, ginger, garlic, tomatoes, and traditional spices makes this a perfect dish for a

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