পানী লাউ/Pani Lau/Tinda (500gm)

Pani Lau, also known as Tinda or Indian Round Gourd, is a soft, water-rich vegetable commonly used in North Indian and Assamese kitchens. This 500gm pack includes tender, freshly harvested gourds that are ideal for preparing light, flavorful curries, dal combinations, and stuffed vegetable dishes.

Pani Lau is naturally rich in water content, fiber, and vitamins A and C, making it excellent for digestion, hydration, and overall wellness. Its delicate taste allows it to absorb spices well, making it a perfect base for simple yet satisfying meals.